Видео с ютуба Managing Your Reps

CONTROL YOUR REPS / CALISTHENICS

Junk Volume: Why You Must Avoid It For Max Muscle

Контролируйте свои повторения

Хватит тратить повторения

Control your reps for da gains 💪

Control your reps 🔑

Control your REPS (w/ Full ROM) 👍

Вот как вы можете идеально контролировать свои повторения

Медленные или быстрые повторения — что лучше?

SLOW DOWN your reps | Control your tempo for MORE GAINS

Control Your Reps for Strength & Health

Control your reps

How I Manage a Team Effectively

Control your reps! #control #musclegrowth #bodybuilding #gymtips #fyp #shorts

CONTROL YOUR REPS #shorts

"Why You Need to Control Your Reps: Key to Gains "

Increase Your Push Up Reps by 70%!

Control Your Reps

How To Do More Pull Ups! (10+ Reps)

Read here👇🏻 🔹Slow down your reps - Control the weight, feel the stretch and squeeze every rep.